Nutritional Efficiency Report
Vin rosé Les Oliviers Côtes de Provence is a very low-calorie food with elite-protein content. At 5 kcal per 100g, it delivers 41g of protein — representing 3280% of its total caloric load. Carbohydrates account for 3600% and fats for 900% of calories.
At 45g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 5 kcal per 100g, Vin rosé Les Oliviers Côtes de Provence is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 45g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
Protein content of 41g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.