Nutritional Efficiency Report
Foie gras de canard entier du gers is a very low-calorie food with low-protein content. At 10 kcal per 100g, it delivers 8g of protein — representing 320% of its total caloric load. Carbohydrates account for 120% and fats for 4410% of calories.
At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
With only 10 kcal per 100g, Foie gras de canard entier du gers is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
With 8g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.