How many calories are in Dos de Cabillaud Fumé?

Dos de Cabillaud Fumé contains 178 calories per 100g serving, with 41g of protein, 0g of carbohydrates, and 2g of fat.

Is Dos de Cabillaud Fumé good for fat loss?

Dos de Cabillaud Fumé has a macro efficiency score of 0.92 (scale: 0–1.0). It provides 92% of its calories from protein, making it an excellent choice for fat loss goals.

0.92

Verified Asset

High Efficiency

Keto Protocol

Dos de Cabillaud Fumé.

Metabolic profile analysis. Technical breakdown of Dos de Cabillaud Fumé and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy178kcal

Bio-Protein41g

Carbohydrates0g

Total Lipids2g

Nutritional Efficiency Report

Dos de Cabillaud Fumé is a moderate-calorie food with elite-protein content. At 178 kcal per 100g, it delivers 41g of protein — representing 92% of its total caloric load. Carbohydrates account for 0% and fats for 10% of calories.

"Efficiency Score 0.92 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 41g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Dos de Cabillaud Fumé, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute Dos de Cabillaud Fumé across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Dos de Cabillaud Fumé is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.