Vinaigre blanc.

Vinaigre blanc is a very low-calorie food with low-protein content. At 5 kcal per 100g, it delivers 7g of protein — representing 560% of its total caloric load. Carbohydrates account for 560% and fats for 2700% of calories.

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 5 kcal per 100g, Vinaigre blanc is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.