How many calories are in Crevettes décortiquées cuites?

Crevettes décortiquées cuites contains 36 calories per 100g serving, with 9g of protein, 1g of carbohydrates, and 1g of fat.

Is Crevettes décortiquées cuites good for fat loss?

Crevettes décortiquées cuites has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 100% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Crevettes décortiquées cuites.

Metabolic profile analysis. Technical breakdown of Crevettes décortiquées cuites and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy36kcal

Bio-Protein9g

Carbohydrates1g

Total Lipids1g

Nutritional Efficiency Report

Crevettes décortiquées cuites is a very low-calorie food with low-protein content. At 36 kcal per 100g, it delivers 9g of protein — representing 100% of its total caloric load. Carbohydrates account for 11% and fats for 25% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 36 kcal per 100g, Crevettes décortiquées cuites is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 9g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Crevettes décortiquées cuites, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute Crevettes décortiquées cuites across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Crevettes décortiquées cuites is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.