Nutritional Efficiency Report
Bactidose Gel Hydroalcolique Hygiène Mains 1 Litre is a low-calorie food with elite-protein content. At 50 kcal per 100g, it delivers 60g of protein — representing 480% of its total caloric load. Carbohydrates account for 160% and fats for 360% of calories.
At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 50 kcal per 100g, Bactidose Gel Hydroalcolique Hygiène Mains 1 Litre is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 20g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
Protein content of 60g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.