Nutritional Efficiency Report
Pur savon liquide de marseille - Parfum verveine citron is a very low-calorie food with elite-protein content. At 25 kcal per 100g, it delivers 48g of protein — representing 768% of its total caloric load. Carbohydrates account for 512% and fats for 432% of calories.
At 32g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 25 kcal per 100g, Pur savon liquide de marseille - Parfum verveine citron is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 32g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
Protein content of 48g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.