How many calories are in Delikatess Filetroulade Hähnchen?

Delikatess Filetroulade Hähnchen contains 107 calories per 100g serving, with 79g of protein, 1g of carbohydrates, and 3g of fat.

Is Delikatess Filetroulade Hähnchen good for fat loss?

Delikatess Filetroulade Hähnchen has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 295% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Delikatess Filetroulade Hähnchen.

Metabolic profile analysis. Technical breakdown of Delikatess Filetroulade Hähnchen and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy107kcal

Bio-Protein79g

Carbohydrates1g

Total Lipids3g

Nutritional Efficiency Report

Delikatess Filetroulade Hähnchen is a low-calorie food with elite-protein content. At 107 kcal per 100g, it delivers 79g of protein — representing 295% of its total caloric load. Carbohydrates account for 4% and fats for 25% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 79g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Delikatess Filetroulade Hähnchen, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Delikatess Filetroulade Hähnchen across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Delikatess Filetroulade Hähnchen is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.