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0.95
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High Efficiency

Collagen Glow Complex.

Metabolic profile analysis. Technical breakdown of Collagen Glow Complex and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy350kcal
Bio-Protein83g
Carbohydrates7g
Total Lipids0g

Nutritional Efficiency Report

Collagen Glow Complex is a calorie-dense food with elite-protein content. At 350 kcal per 100g, it delivers 83g of protein — representing 95% of its total caloric load. Carbohydrates account for 8% and fats for 0% of calories.

"Efficiency Score 0.95 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 7g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 83g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Collagen Glow Complex, these related data nodes are most relevant to your nutrition architecture:

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1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Collagen Glow Complex is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.