DataFood Engine.Monexa Data Node
Live
0.91
Verified Asset
High Efficiency

MICELLAR CASEIN.

Metabolic profile analysis. Technical breakdown of MICELLAR CASEIN and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy340kcal
Bio-Protein77g
Carbohydrates23g
Total Lipids8g

Nutritional Efficiency Report

MICELLAR CASEIN is a calorie-dense food with elite-protein content. At 340 kcal per 100g, it delivers 77g of protein — representing 91% of its total caloric load. Carbohydrates account for 27% and fats for 21% of calories.

"Efficiency Score 0.91 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 23g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 23g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 77g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of MICELLAR CASEIN, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute MICELLAR CASEIN across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for MICELLAR CASEIN is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.