Nutritional Efficiency Report
Broco Billy’s beef jerky strips Bourbon Soaked is a very low-calorie food with elite-protein content. At 0 kcal per 100g, it delivers 36g of protein — representing 0% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.
With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.
With only 0 kcal per 100g, Broco Billy’s beef jerky strips Bourbon Soaked is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Thermic Effect (TEF)
Protein content of 36g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.