How many calories are in Extreme Whey Protein?

Extreme Whey Protein contains 341 calories per 100g serving, with 80g of protein, 3g of carbohydrates, and 1g of fat.

Is Extreme Whey Protein good for fat loss?

Extreme Whey Protein has a macro efficiency score of 0.94 (scale: 0–1.0). It provides 94% of its calories from protein, making it an excellent choice for fat loss goals.

0.94

Verified Asset

High Efficiency

Keto Protocol

Extreme Whey Protein.

Metabolic profile analysis. Technical breakdown of Extreme Whey Protein and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy341kcal

Bio-Protein80g

Carbohydrates3g

Total Lipids1g

Nutritional Efficiency Report

Extreme Whey Protein is a calorie-dense food with elite-protein content. At 341 kcal per 100g, it delivers 80g of protein — representing 94% of its total caloric load. Carbohydrates account for 4% and fats for 3% of calories.

"Efficiency Score 0.94 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 80g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Extreme Whey Protein, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Extreme Whey Protein across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Extreme Whey Protein is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.