How many calories are in Caca de ta mère?

Caca de ta mère contains 15 calories per 100g serving, with 87g of protein, 2g of carbohydrates, and 8g of fat.

Is Caca de ta mère good for fat loss?

Caca de ta mère has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 2320% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Caca de ta mère.

Metabolic profile analysis. Technical breakdown of Caca de ta mère and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy15kcal

Bio-Protein87g

Carbohydrates2g

Total Lipids8g

Nutritional Efficiency Report

Caca de ta mère is a very low-calorie food with elite-protein content. At 15 kcal per 100g, it delivers 87g of protein — representing 2320% of its total caloric load. Carbohydrates account for 53% and fats for 480% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 15 kcal per 100g, Caca de ta mère is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 87g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Caca de ta mère, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Caca de ta mère across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Caca de ta mère is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.