How many calories are in Crevette cuite refrigeree?

Crevette cuite refrigeree contains 97 calories per 100g serving, with 21g of protein, 1g of carbohydrates, and 1g of fat.

Is Crevette cuite refrigeree good for fat loss?

Crevette cuite refrigeree has a macro efficiency score of 0.88 (scale: 0–1.0). It provides 87% of its calories from protein, making it an excellent choice for fat loss goals.

0.88

Verified Asset

High Efficiency

Keto Protocol

Crevette cuite refrigeree.

Metabolic profile analysis. Technical breakdown of Crevette cuite refrigeree and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy97kcal

Bio-Protein21g

Carbohydrates1g

Total Lipids1g

Nutritional Efficiency Report

Crevette cuite refrigeree is a low-calorie food with high-protein content. At 97 kcal per 100g, it delivers 21g of protein — representing 87% of its total caloric load. Carbohydrates account for 4% and fats for 9% of calories.

"Efficiency Score 0.88 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 97 kcal per 100g, Crevette cuite refrigeree is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 21g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Crevette cuite refrigeree, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Crevette cuite refrigeree is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.