How many calories are in 10 LOLLIPOPS APERITIVES?

10 LOLLIPOPS APERITIVES contains 253 calories per 100g serving, with 10g of protein, 17g of carbohydrates, and 15g of fat.

Is 10 LOLLIPOPS APERITIVES good for fat loss?

10 LOLLIPOPS APERITIVES has a macro efficiency score of 0.16 (scale: 0–1.0). It provides 16% of its calories from protein, making it a moderate choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

0.16

Verified Asset

10 LOLLIPOPS APERITIVES.

Metabolic profile analysis. Technical breakdown of 10 LOLLIPOPS APERITIVES and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy253kcal

Bio-Protein10g

Carbohydrates17g

Total Lipids15g

Nutritional Efficiency Report

10 LOLLIPOPS APERITIVES is a moderate-calorie food with low-protein content. At 253 kcal per 100g, it delivers 10g of protein — representing 16% of its total caloric load. Carbohydrates account for 27% and fats for 53% of calories.

"Efficiency Score 0.16 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 10g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of 10 LOLLIPOPS APERITIVES, these related data nodes are most relevant to your nutrition architecture:

Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute 10 LOLLIPOPS APERITIVES across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for 10 LOLLIPOPS APERITIVES is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.