DataFood Engine.Monexa Data Node
Live
0.42
Verified Asset
High Efficiency

Chicken Lollipops.

Metabolic profile analysis. Technical breakdown of Chicken Lollipops and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy191kcal
Bio-Protein20g
Carbohydrates15g
Total Lipids6g

Nutritional Efficiency Report

Chicken Lollipops is a moderate-calorie food with moderate-protein content. At 191 kcal per 100g, it delivers 20g of protein — representing 42% of its total caloric load. Carbohydrates account for 31% and fats for 28% of calories.

"Efficiency Score 0.42 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 15g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 15g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 20g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Chicken Lollipops, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Chicken Lollipops across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Chicken Lollipops is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.