How many calories are in Plantes Déshydratées Pour Boisson?

Plantes Déshydratées Pour Boisson contains 5 calories per 100g serving, with 46g of protein, 4g of carbohydrates, and 12g of fat.

Is Plantes Déshydratées Pour Boisson good for fat loss?

Plantes Déshydratées Pour Boisson has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 3680% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Plantes Déshydratées Pour Boisson.

Metabolic profile analysis. Technical breakdown of Plantes Déshydratées Pour Boisson and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy5kcal

Bio-Protein46g

Carbohydrates4g

Total Lipids12g

Nutritional Efficiency Report

Plantes Déshydratées Pour Boisson is a very low-calorie food with elite-protein content. At 5 kcal per 100g, it delivers 46g of protein — representing 3680% of its total caloric load. Carbohydrates account for 320% and fats for 2160% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 5 kcal per 100g, Plantes Déshydratées Pour Boisson is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 46g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Plantes Déshydratées Pour Boisson, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute Plantes Déshydratées Pour Boisson across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Plantes Déshydratées Pour Boisson is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.