How many calories are in Fedt reduceret Kyllingefrikadeller?

Fedt reduceret Kyllingefrikadeller contains 152 calories per 100g serving, with 15g of protein, 10g of carbohydrates, and 6g of fat.

Is Fedt reduceret Kyllingefrikadeller good for fat loss?

Fedt reduceret Kyllingefrikadeller has a macro efficiency score of 0.40 (scale: 0–1.0). It provides 39% of its calories from protein, making it a moderate choice for fat loss goals.

0.40

Verified Asset

Fedt reduceret Kyllingefrikadeller.

Metabolic profile analysis. Technical breakdown of Fedt reduceret Kyllingefrikadeller and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy152kcal

Bio-Protein15g

Carbohydrates10g

Total Lipids6g

Nutritional Efficiency Report

Fedt reduceret Kyllingefrikadeller is a moderate-calorie food with moderate-protein content. At 152 kcal per 100g, it delivers 15g of protein — representing 39% of its total caloric load. Carbohydrates account for 26% and fats for 36% of calories.

"Efficiency Score 0.40 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 15g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Fedt reduceret Kyllingefrikadeller, these related data nodes are most relevant to your nutrition architecture:

Balanced Nutrition Guide

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Fedt reduceret Kyllingefrikadeller is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.