How many calories are in Clear Beef Protein (Mixed Berry Flavour)?

Clear Beef Protein (Mixed Berry Flavour) contains 367 calories per 100g serving, with 92g of protein, 1g of carbohydrates, and 0g of fat.

Is Clear Beef Protein (Mixed Berry Flavour) good for fat loss?

Clear Beef Protein (Mixed Berry Flavour) has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 100% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Clear Beef Protein (Mixed Berry Flavour).

Metabolic profile analysis. Technical breakdown of Clear Beef Protein (Mixed Berry Flavour) and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy367kcal

Bio-Protein92g

Carbohydrates1g

Total Lipids0g

Nutritional Efficiency Report

Clear Beef Protein (Mixed Berry Flavour) is a calorie-dense food with elite-protein content. At 367 kcal per 100g, it delivers 92g of protein — representing 100% of its total caloric load. Carbohydrates account for 1% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 92g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Clear Beef Protein (Mixed Berry Flavour), these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Clear Beef Protein (Mixed Berry Flavour) is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.