How many calories are in VILGAIN BAKING POWDER 87%?

VILGAIN BAKING POWDER 87% contains 362 calories per 100g serving, with 87g of protein, 0g of carbohydrates, and 2g of fat.

Is VILGAIN BAKING POWDER 87% good for fat loss?

VILGAIN BAKING POWDER 87% has a macro efficiency score of 0.96 (scale: 0–1.0). It provides 96% of its calories from protein, making it an excellent choice for fat loss goals.

0.96

Verified Asset

High Efficiency

Keto Protocol

VILGAIN BAKING POWDER 87%.

Metabolic profile analysis. Technical breakdown of VILGAIN BAKING POWDER 87% and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy362kcal

Bio-Protein87g

Carbohydrates0g

Total Lipids2g

Nutritional Efficiency Report

VILGAIN BAKING POWDER 87% is a calorie-dense food with elite-protein content. At 362 kcal per 100g, it delivers 87g of protein — representing 96% of its total caloric load. Carbohydrates account for 0% and fats for 5% of calories.

"Efficiency Score 0.96 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 87g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of VILGAIN BAKING POWDER 87%, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for VILGAIN BAKING POWDER 87% is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.