How many calories are in Saucisse de foie?

Saucisse de foie contains 45 calories per 100g serving, with 30g of protein, 4g of carbohydrates, and 35g of fat.

Is Saucisse de foie good for fat loss?

Saucisse de foie has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 267% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Saucisse de foie.

Metabolic profile analysis. Technical breakdown of Saucisse de foie and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy45kcal

Bio-Protein30g

Carbohydrates4g

Total Lipids35g

Nutritional Efficiency Report

Saucisse de foie is a very low-calorie food with high-protein content. At 45 kcal per 100g, it delivers 30g of protein — representing 267% of its total caloric load. Carbohydrates account for 36% and fats for 700% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 45 kcal per 100g, Saucisse de foie is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 30g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Saucisse de foie, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Saucisse de foie across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Saucisse de foie is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.