How many calories are in Whey Isolat 90 Pur Ohne Alles?

Whey Isolat 90 Pur Ohne Alles contains 366 calories per 100g serving, with 92g of protein, 2g of carbohydrates, and 1g of fat.

Is Whey Isolat 90 Pur Ohne Alles good for fat loss?

Whey Isolat 90 Pur Ohne Alles has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 101% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Whey Isolat 90 Pur Ohne Alles.

Metabolic profile analysis. Technical breakdown of Whey Isolat 90 Pur Ohne Alles and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy366kcal

Bio-Protein92g

Carbohydrates2g

Total Lipids1g

Nutritional Efficiency Report

Whey Isolat 90 Pur Ohne Alles is a calorie-dense food with elite-protein content. At 366 kcal per 100g, it delivers 92g of protein — representing 101% of its total caloric load. Carbohydrates account for 2% and fats for 2% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 92g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Whey Isolat 90 Pur Ohne Alles, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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Institutional Disclaimer: The nutritional data provided for Whey Isolat 90 Pur Ohne Alles is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.