How many calories are in WILD ATLANTIC COLD WATER SHRIMP?

WILD ATLANTIC COLD WATER SHRIMP contains 167 calories per 100g serving, with 47g of protein, 0g of carbohydrates, and 2g of fat.

Is WILD ATLANTIC COLD WATER SHRIMP good for fat loss?

WILD ATLANTIC COLD WATER SHRIMP has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 113% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

WILD ATLANTIC COLD WATER SHRIMP.

Metabolic profile analysis. Technical breakdown of WILD ATLANTIC COLD WATER SHRIMP and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy167kcal

Bio-Protein47g

Carbohydrates0g

Total Lipids2g

Nutritional Efficiency Report

WILD ATLANTIC COLD WATER SHRIMP is a moderate-calorie food with elite-protein content. At 167 kcal per 100g, it delivers 47g of protein — representing 113% of its total caloric load. Carbohydrates account for 0% and fats for 11% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 47g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of WILD ATLANTIC COLD WATER SHRIMP, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute WILD ATLANTIC COLD WATER SHRIMP across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for WILD ATLANTIC COLD WATER SHRIMP is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.