How many calories are in Geflügelschlawiener - Geflügel-Wiener?

Geflügelschlawiener - Geflügel-Wiener contains 240 calories per 100g serving, with 144g of protein, 6g of carbohydrates, and 200g of fat.

Is Geflügelschlawiener - Geflügel-Wiener good for fat loss?

Geflügelschlawiener - Geflügel-Wiener has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 240% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Geflügelschlawiener - Geflügel-Wiener.

Metabolic profile analysis. Technical breakdown of Geflügelschlawiener - Geflügel-Wiener and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy240kcal

Bio-Protein144g

Carbohydrates6g

Total Lipids200g

Nutritional Efficiency Report

Geflügelschlawiener - Geflügel-Wiener is a moderate-calorie food with elite-protein content. At 240 kcal per 100g, it delivers 144g of protein — representing 240% of its total caloric load. Carbohydrates account for 10% and fats for 750% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 144g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Geflügelschlawiener - Geflügel-Wiener, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Geflügelschlawiener - Geflügel-Wiener is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.