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0.90
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High Efficiency

AGF (Active Growth Formula) - Chocolate Peppermint Cream Flavour.

Metabolic profile analysis. Technical breakdown of AGF (Active Growth Formula) - Chocolate Peppermint Cream Flavour and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy355kcal
Bio-Protein80g
Carbohydrates5g
Total Lipids3g

Nutritional Efficiency Report

AGF (Active Growth Formula) - Chocolate Peppermint Cream Flavour is a calorie-dense food with elite-protein content. At 355 kcal per 100g, it delivers 80g of protein — representing 90% of its total caloric load. Carbohydrates account for 6% and fats for 8% of calories.

"Efficiency Score 0.90 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 80g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of AGF (Active Growth Formula) - Chocolate Peppermint Cream Flavour, these related data nodes are most relevant to your nutrition architecture:

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1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for AGF (Active Growth Formula) - Chocolate Peppermint Cream Flavour is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.