How many calories are in Optimal Collagen Plus Bcaa Chocolate?

Optimal Collagen Plus Bcaa Chocolate contains 350 calories per 100g serving, with 57g of protein, 19g of carbohydrates, and 3g of fat.

Is Optimal Collagen Plus Bcaa Chocolate good for fat loss?

Optimal Collagen Plus Bcaa Chocolate has a macro efficiency score of 0.65 (scale: 0–1.0). It provides 65% of its calories from protein, making it an excellent choice for fat loss goals.

0.65

Verified Asset

High Efficiency

Optimal Collagen Plus Bcaa Chocolate.

Metabolic profile analysis. Technical breakdown of Optimal Collagen Plus Bcaa Chocolate and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy350kcal

Bio-Protein57g

Carbohydrates19g

Total Lipids3g

Nutritional Efficiency Report

Optimal Collagen Plus Bcaa Chocolate is a calorie-dense food with elite-protein content. At 350 kcal per 100g, it delivers 57g of protein — representing 65% of its total caloric load. Carbohydrates account for 22% and fats for 8% of calories.

"Efficiency Score 0.65 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 19g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 19g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 57g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Optimal Collagen Plus Bcaa Chocolate, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Optimal Collagen Plus Bcaa Chocolate is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.