How many calories are in Extreme Iso Whey Banana?

Extreme Iso Whey Banana contains 378 calories per 100g serving, with 89g of protein, 3g of carbohydrates, and 1g of fat.

Is Extreme Iso Whey Banana good for fat loss?

Extreme Iso Whey Banana has a macro efficiency score of 0.95 (scale: 0–1.0). It provides 94% of its calories from protein, making it an excellent choice for fat loss goals.

0.95

Verified Asset

High Efficiency

Keto Protocol

Extreme Iso Whey Banana.

Metabolic profile analysis. Technical breakdown of Extreme Iso Whey Banana and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy378kcal

Bio-Protein89g

Carbohydrates3g

Total Lipids1g

Nutritional Efficiency Report

Extreme Iso Whey Banana is a calorie-dense food with elite-protein content. At 378 kcal per 100g, it delivers 89g of protein — representing 94% of its total caloric load. Carbohydrates account for 3% and fats for 2% of calories.

"Efficiency Score 0.95 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 89g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Extreme Iso Whey Banana, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Extreme Iso Whey Banana is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.