How many calories are in Cuori Di Filetti Di Nasello?

Cuori Di Filetti Di Nasello contains 66 calories per 100g serving, with 16g of protein, 0g of carbohydrates, and 1g of fat.

Is Cuori Di Filetti Di Nasello good for fat loss?

Cuori Di Filetti Di Nasello has a macro efficiency score of 0.97 (scale: 0–1.0). It provides 97% of its calories from protein, making it an excellent choice for fat loss goals.

0.97

Verified Asset

High Efficiency

Keto Protocol

Cuori Di Filetti Di Nasello.

Metabolic profile analysis. Technical breakdown of Cuori Di Filetti Di Nasello and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy66kcal

Bio-Protein16g

Carbohydrates0g

Total Lipids1g

Nutritional Efficiency Report

Cuori Di Filetti Di Nasello is a low-calorie food with moderate-protein content. At 66 kcal per 100g, it delivers 16g of protein — representing 97% of its total caloric load. Carbohydrates account for 0% and fats for 14% of calories.

"Efficiency Score 0.97 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 66 kcal per 100g, Cuori Di Filetti Di Nasello is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 16g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Cuori Di Filetti Di Nasello, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Cuori Di Filetti Di Nasello is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.