How many calories are in K-Concept+ Sports Protein 90 Shake Vanille Geschmack?

K-Concept+ Sports Protein 90 Shake Vanille Geschmack contains 366 calories per 100g serving, with 85g of protein, 4g of carbohydrates, and 1g of fat.

Is K-Concept+ Sports Protein 90 Shake Vanille Geschmack good for fat loss?

K-Concept+ Sports Protein 90 Shake Vanille Geschmack has a macro efficiency score of 0.93 (scale: 0–1.0). It provides 93% of its calories from protein, making it an excellent choice for fat loss goals.

0.93

Verified Asset

High Efficiency

Keto Protocol

K-Concept+ Sports Protein 90 Shake Vanille Geschmack.

Metabolic profile analysis. Technical breakdown of K-Concept+ Sports Protein 90 Shake Vanille Geschmack and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy366kcal

Bio-Protein85g

Carbohydrates4g

Total Lipids1g

Nutritional Efficiency Report

K-Concept+ Sports Protein 90 Shake Vanille Geschmack is a calorie-dense food with elite-protein content. At 366 kcal per 100g, it delivers 85g of protein — representing 93% of its total caloric load. Carbohydrates account for 4% and fats for 2% of calories.

"Efficiency Score 0.93 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 85g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of K-Concept+ Sports Protein 90 Shake Vanille Geschmack, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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Use the clinical weekly planner to distribute K-Concept+ Sports Protein 90 Shake Vanille Geschmack across your metabolic windows.

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for K-Concept+ Sports Protein 90 Shake Vanille Geschmack is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.