How many calories are in Multi Protein Vanille?

Multi Protein Vanille contains 331 calories per 100g serving, with 76g of protein, 5g of carbohydrates, and 1g of fat.

Is Multi Protein Vanille good for fat loss?

Multi Protein Vanille has a macro efficiency score of 0.92 (scale: 0–1.0). It provides 92% of its calories from protein, making it an excellent choice for fat loss goals.

0.92

Verified Asset

High Efficiency

Multi Protein Vanille.

Metabolic profile analysis. Technical breakdown of Multi Protein Vanille and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy331kcal

Bio-Protein76g

Carbohydrates5g

Total Lipids1g

Nutritional Efficiency Report

Multi Protein Vanille is a calorie-dense food with elite-protein content. At 331 kcal per 100g, it delivers 76g of protein — representing 92% of its total caloric load. Carbohydrates account for 6% and fats for 3% of calories.

"Efficiency Score 0.92 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 76g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Multi Protein Vanille, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Multi Protein Vanille is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.