How many calories are in EAAs Tropical Fruits?

EAAs Tropical Fruits contains 323 calories per 100g serving, with 72g of protein, 9g of carbohydrates, and 0g of fat.

Is EAAs Tropical Fruits good for fat loss?

EAAs Tropical Fruits has a macro efficiency score of 0.89 (scale: 0–1.0). It provides 89% of its calories from protein, making it an excellent choice for fat loss goals.

0.89

Verified Asset

High Efficiency

EAAs Tropical Fruits.

Metabolic profile analysis. Technical breakdown of EAAs Tropical Fruits and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy323kcal

Bio-Protein72g

Carbohydrates9g

Total Lipids0g

Nutritional Efficiency Report

EAAs Tropical Fruits is a calorie-dense food with elite-protein content. At 323 kcal per 100g, it delivers 72g of protein — representing 89% of its total caloric load. Carbohydrates account for 11% and fats for 0% of calories.

"Efficiency Score 0.89 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 72g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of EAAs Tropical Fruits, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute EAAs Tropical Fruits across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for EAAs Tropical Fruits is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.