How many calories are in White Choc Bueno Diet Meal Replacement Extreme?

White Choc Bueno Diet Meal Replacement Extreme contains 358 calories per 100g serving, with 42g of protein, 39g of carbohydrates, and 4g of fat.

Is White Choc Bueno Diet Meal Replacement Extreme good for fat loss?

White Choc Bueno Diet Meal Replacement Extreme has a macro efficiency score of 0.47 (scale: 0–1.0). It provides 47% of its calories from protein, making it an excellent choice for fat loss goals.

0.47

Verified Asset

High Efficiency

White Choc Bueno Diet Meal Replacement Extreme.

Metabolic profile analysis. Technical breakdown of White Choc Bueno Diet Meal Replacement Extreme and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy358kcal

Bio-Protein42g

Carbohydrates39g

Total Lipids4g

Nutritional Efficiency Report

White Choc Bueno Diet Meal Replacement Extreme is a calorie-dense food with elite-protein content. At 358 kcal per 100g, it delivers 42g of protein — representing 47% of its total caloric load. Carbohydrates account for 44% and fats for 10% of calories.

"Efficiency Score 0.47 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 39g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 39g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 42g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of White Choc Bueno Diet Meal Replacement Extreme, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for White Choc Bueno Diet Meal Replacement Extreme is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.