How many calories are in EVOHYDRO 2.0 ICED COFFEE?

EVOHYDRO 2.0 ICED COFFEE contains 362 calories per 100g serving, with 84g of protein, 4g of carbohydrates, and 1g of fat.

Is EVOHYDRO 2.0 ICED COFFEE good for fat loss?

EVOHYDRO 2.0 ICED COFFEE has a macro efficiency score of 0.93 (scale: 0–1.0). It provides 93% of its calories from protein, making it an excellent choice for fat loss goals.

0.93

Verified Asset

High Efficiency

Keto Protocol

EVOHYDRO 2.0 ICED COFFEE.

Metabolic profile analysis. Technical breakdown of EVOHYDRO 2.0 ICED COFFEE and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy362kcal

Bio-Protein84g

Carbohydrates4g

Total Lipids1g

Nutritional Efficiency Report

EVOHYDRO 2.0 ICED COFFEE is a calorie-dense food with elite-protein content. At 362 kcal per 100g, it delivers 84g of protein — representing 93% of its total caloric load. Carbohydrates account for 4% and fats for 2% of calories.

"Efficiency Score 0.93 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 84g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of EVOHYDRO 2.0 ICED COFFEE, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute EVOHYDRO 2.0 ICED COFFEE across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for EVOHYDRO 2.0 ICED COFFEE is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.