How many calories are in Tripes à La Tomate 2x500g?

Tripes à La Tomate 2x500g contains 73 calories per 100g serving, with 17g of protein, 0g of carbohydrates, and 2g of fat.

Is Tripes à La Tomate 2x500g good for fat loss?

Tripes à La Tomate 2x500g has a macro efficiency score of 0.90 (scale: 0–1.0). It provides 93% of its calories from protein, making it an excellent choice for fat loss goals.

0.90

Verified Asset

High Efficiency

Keto Protocol

Tripes à La Tomate 2x500g.

Metabolic profile analysis. Technical breakdown of Tripes à La Tomate 2x500g and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy73kcal

Bio-Protein17g

Carbohydrates0g

Total Lipids2g

Nutritional Efficiency Report

Tripes à La Tomate 2x500g is a low-calorie food with moderate-protein content. At 73 kcal per 100g, it delivers 17g of protein — representing 93% of its total caloric load. Carbohydrates account for 0% and fats for 25% of calories.

"Efficiency Score 0.90 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 73 kcal per 100g, Tripes à La Tomate 2x500g is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 17g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Tripes à La Tomate 2x500g, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Tripes à La Tomate 2x500g is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.