How many calories are in 500ML Liquide Vaiseselle Ultra Citron Kriss?

500ML Liquide Vaiseselle Ultra Citron Kriss contains 36 calories per 100g serving, with 12g of protein, 56g of carbohydrates, and 33g of fat.

Is 500ML Liquide Vaiseselle Ultra Citron Kriss good for fat loss?

500ML Liquide Vaiseselle Ultra Citron Kriss has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 133% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

500ML Liquide Vaiseselle Ultra Citron Kriss.

Metabolic profile analysis. Technical breakdown of 500ML Liquide Vaiseselle Ultra Citron Kriss and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy36kcal

Bio-Protein12g

Carbohydrates56g

Total Lipids33g

Nutritional Efficiency Report

500ML Liquide Vaiseselle Ultra Citron Kriss is a very low-calorie food with moderate-protein content. At 36 kcal per 100g, it delivers 12g of protein — representing 133% of its total caloric load. Carbohydrates account for 622% and fats for 825% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 56g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 36 kcal per 100g, 500ML Liquide Vaiseselle Ultra Citron Kriss is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 56g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 12g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of 500ML Liquide Vaiseselle Ultra Citron Kriss, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute 500ML Liquide Vaiseselle Ultra Citron Kriss across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for 500ML Liquide Vaiseselle Ultra Citron Kriss is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.