How many calories are in Allumettes Géantes X70 - 28 CM?

Allumettes Géantes X70 - 28 CM contains 1 calories per 100g serving, with 25g of protein, 12g of carbohydrates, and 21g of fat.

Is Allumettes Géantes X70 - 28 CM good for fat loss?

Allumettes Géantes X70 - 28 CM has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 10000% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Allumettes Géantes X70 - 28 CM.

Metabolic profile analysis. Technical breakdown of Allumettes Géantes X70 - 28 CM and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy1kcal

Bio-Protein25g

Carbohydrates12g

Total Lipids21g

Nutritional Efficiency Report

Allumettes Géantes X70 - 28 CM is a very low-calorie food with high-protein content. At 1 kcal per 100g, it delivers 25g of protein — representing 10000% of its total caloric load. Carbohydrates account for 4800% and fats for 18900% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 12g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 1 kcal per 100g, Allumettes Géantes X70 - 28 CM is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 12g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 25g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Allumettes Géantes X70 - 28 CM, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Allumettes Géantes X70 - 28 CM is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.