How many calories are in Finest Whey Salted Caramel?

Finest Whey Salted Caramel contains 356 calories per 100g serving, with 81g of protein, 4g of carbohydrates, and 2g of fat.

Is Finest Whey Salted Caramel good for fat loss?

Finest Whey Salted Caramel has a macro efficiency score of 0.91 (scale: 0–1.0). It provides 91% of its calories from protein, making it an excellent choice for fat loss goals.

0.91

Verified Asset

High Efficiency

Keto Protocol

Finest Whey Salted Caramel.

Metabolic profile analysis. Technical breakdown of Finest Whey Salted Caramel and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy356kcal

Bio-Protein81g

Carbohydrates4g

Total Lipids2g

Nutritional Efficiency Report

Finest Whey Salted Caramel is a calorie-dense food with elite-protein content. At 356 kcal per 100g, it delivers 81g of protein — representing 91% of its total caloric load. Carbohydrates account for 4% and fats for 5% of calories.

"Efficiency Score 0.91 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 81g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Finest Whey Salted Caramel, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Finest Whey Salted Caramel is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.