How many calories are in Metton affiné 250g?

Metton affiné 250g contains 162 calories per 100g serving, with 38g of protein, 1g of carbohydrates, and 1g of fat.

Is Metton affiné 250g good for fat loss?

Metton affiné 250g has a macro efficiency score of 0.93 (scale: 0–1.0). It provides 94% of its calories from protein, making it an excellent choice for fat loss goals.

0.93

Verified Asset

High Efficiency

Keto Protocol

Metton affiné 250g.

Metabolic profile analysis. Technical breakdown of Metton affiné 250g and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy162kcal

Bio-Protein38g

Carbohydrates1g

Total Lipids1g

Nutritional Efficiency Report

Metton affiné 250g is a moderate-calorie food with elite-protein content. At 162 kcal per 100g, it delivers 38g of protein — representing 94% of its total caloric load. Carbohydrates account for 2% and fats for 6% of calories.

"Efficiency Score 0.93 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 38g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Metton affiné 250g, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Metton affiné 250g is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.