How many calories are in Strawberry Malt Optimized Whey Powder?

Strawberry Malt Optimized Whey Powder contains 375 calories per 100g serving, with 85g of protein, 10g of carbohydrates, and 0g of fat.

Is Strawberry Malt Optimized Whey Powder good for fat loss?

Strawberry Malt Optimized Whey Powder has a macro efficiency score of 0.91 (scale: 0–1.0). It provides 91% of its calories from protein, making it an excellent choice for fat loss goals.

0.91

Verified Asset

High Efficiency

Strawberry Malt Optimized Whey Powder.

Metabolic profile analysis. Technical breakdown of Strawberry Malt Optimized Whey Powder and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy375kcal

Bio-Protein85g

Carbohydrates10g

Total Lipids0g

Nutritional Efficiency Report

Strawberry Malt Optimized Whey Powder is a calorie-dense food with elite-protein content. At 375 kcal per 100g, it delivers 85g of protein — representing 91% of its total caloric load. Carbohydrates account for 11% and fats for 0% of calories.

"Efficiency Score 0.91 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 85g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Strawberry Malt Optimized Whey Powder, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Strawberry Malt Optimized Whey Powder is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.