How many calories are in Kamin beisser?

Kamin beisser contains 46 calories per 100g serving, with 35g of protein, 1g of carbohydrates, and 35g of fat.

Is Kamin beisser good for fat loss?

Kamin beisser has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 304% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Kamin beisser.

Metabolic profile analysis. Technical breakdown of Kamin beisser and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy46kcal

Bio-Protein35g

Carbohydrates1g

Total Lipids35g

Nutritional Efficiency Report

Kamin beisser is a very low-calorie food with elite-protein content. At 46 kcal per 100g, it delivers 35g of protein — representing 304% of its total caloric load. Carbohydrates account for 9% and fats for 685% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 46 kcal per 100g, Kamin beisser is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 35g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Kamin beisser, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Kamin beisser across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Kamin beisser is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.