How many calories are in Findest Whey Cinnamon Cereal?

Findest Whey Cinnamon Cereal contains 354 calories per 100g serving, with 80g of protein, 4g of carbohydrates, and 2g of fat.

Is Findest Whey Cinnamon Cereal good for fat loss?

Findest Whey Cinnamon Cereal has a macro efficiency score of 0.91 (scale: 0–1.0). It provides 90% of its calories from protein, making it an excellent choice for fat loss goals.

0.91

Verified Asset

High Efficiency

Keto Protocol

Findest Whey Cinnamon Cereal.

Metabolic profile analysis. Technical breakdown of Findest Whey Cinnamon Cereal and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy354kcal

Bio-Protein80g

Carbohydrates4g

Total Lipids2g

Nutritional Efficiency Report

Findest Whey Cinnamon Cereal is a calorie-dense food with elite-protein content. At 354 kcal per 100g, it delivers 80g of protein — representing 90% of its total caloric load. Carbohydrates account for 5% and fats for 5% of calories.

"Efficiency Score 0.91 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 80g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Findest Whey Cinnamon Cereal, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Findest Whey Cinnamon Cereal across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Findest Whey Cinnamon Cereal is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.