How many calories are in Vegan Protein Triplex?

Vegan Protein Triplex contains 380 calories per 100g serving, with 68g of protein, 14g of carbohydrates, and 6g of fat.

Is Vegan Protein Triplex good for fat loss?

Vegan Protein Triplex has a macro efficiency score of 0.72 (scale: 0–1.0). It provides 72% of its calories from protein, making it an excellent choice for fat loss goals.

0.72

Verified Asset

High Efficiency

Vegan Protein Triplex.

Metabolic profile analysis. Technical breakdown of Vegan Protein Triplex and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy380kcal

Bio-Protein68g

Carbohydrates14g

Total Lipids6g

Nutritional Efficiency Report

Vegan Protein Triplex is a calorie-dense food with elite-protein content. At 380 kcal per 100g, it delivers 68g of protein — representing 72% of its total caloric load. Carbohydrates account for 15% and fats for 14% of calories.

"Efficiency Score 0.72 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 14g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 68g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Vegan Protein Triplex, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Vegan Protein Triplex across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Vegan Protein Triplex is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.