How many calories are in Collagen peptides + matcha?

Collagen peptides + matcha contains 318 calories per 100g serving, with 82g of protein, 0g of carbohydrates, and 0g of fat.

Is Collagen peptides + matcha good for fat loss?

Collagen peptides + matcha has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 103% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Collagen peptides + matcha.

Metabolic profile analysis. Technical breakdown of Collagen peptides + matcha and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy318kcal

Bio-Protein82g

Carbohydrates0g

Total Lipids0g

Nutritional Efficiency Report

Collagen peptides + matcha is a calorie-dense food with elite-protein content. At 318 kcal per 100g, it delivers 82g of protein — representing 103% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 82g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Collagen peptides + matcha, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Collagen peptides + matcha is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.