How many calories are in Dybvik Klippfiskbit Benfri 1kg?

Dybvik Klippfiskbit Benfri 1kg contains 160 calories per 100g serving, with 38g of protein, 0g of carbohydrates, and 1g of fat.

Is Dybvik Klippfiskbit Benfri 1kg good for fat loss?

Dybvik Klippfiskbit Benfri 1kg has a macro efficiency score of 0.94 (scale: 0–1.0). It provides 95% of its calories from protein, making it an excellent choice for fat loss goals.

0.94

Verified Asset

High Efficiency

Keto Protocol

Dybvik Klippfiskbit Benfri 1kg.

Metabolic profile analysis. Technical breakdown of Dybvik Klippfiskbit Benfri 1kg and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy160kcal

Bio-Protein38g

Carbohydrates0g

Total Lipids1g

Nutritional Efficiency Report

Dybvik Klippfiskbit Benfri 1kg is a moderate-calorie food with elite-protein content. At 160 kcal per 100g, it delivers 38g of protein — representing 95% of its total caloric load. Carbohydrates account for 0% and fats for 6% of calories.

"Efficiency Score 0.94 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 38g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Dybvik Klippfiskbit Benfri 1kg, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Dybvik Klippfiskbit Benfri 1kg across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Dybvik Klippfiskbit Benfri 1kg is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.