Nutritional Efficiency Report
Pineapple juice clear Protein is a moderate-calorie food with elite-protein content. At 267 kcal per 100g, it delivers 67g of protein — representing 100% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.
At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Protocol Compatibility
Ketosis Impact
At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
Protein content of 67g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.