Nutritional Efficiency Report
ふじ美どり皮なしむね肉 is a low-calorie food with high-protein content. At 99 kcal per 100g, it delivers 23g of protein — representing 93% of its total caloric load. Carbohydrates account for 0% and fats for 9% of calories.
At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
With only 99 kcal per 100g, ふじ美どり皮なしむね肉 is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
Protein content of 23g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.