How many calories are in Organic Bone Broth Protein?

Organic Bone Broth Protein contains 386 calories per 100g serving, with 86g of protein, 9g of carbohydrates, and 6g of fat.

Is Organic Bone Broth Protein good for fat loss?

Organic Bone Broth Protein has a macro efficiency score of 0.89 (scale: 0–1.0). It provides 89% of its calories from protein, making it an excellent choice for fat loss goals.

0.89

Verified Asset

High Efficiency

Organic Bone Broth Protein.

Metabolic profile analysis. Technical breakdown of Organic Bone Broth Protein and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy386kcal

Bio-Protein86g

Carbohydrates9g

Total Lipids6g

Nutritional Efficiency Report

Organic Bone Broth Protein is a calorie-dense food with elite-protein content. At 386 kcal per 100g, it delivers 86g of protein — representing 89% of its total caloric load. Carbohydrates account for 9% and fats for 14% of calories.

"Efficiency Score 0.89 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 86g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Organic Bone Broth Protein, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Organic Bone Broth Protein across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Organic Bone Broth Protein is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.