How many calories are in Whey! Isolate 94%?

Whey! Isolate 94% contains 365 calories per 100g serving, with 82g of protein, 10g of carbohydrates, and 1g of fat.

Is Whey! Isolate 94% good for fat loss?

Whey! Isolate 94% has a macro efficiency score of 0.90 (scale: 0–1.0). It provides 90% of its calories from protein, making it an excellent choice for fat loss goals.

0.90

Verified Asset

High Efficiency

Whey! Isolate 94%.

Metabolic profile analysis. Technical breakdown of Whey! Isolate 94% and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy365kcal

Bio-Protein82g

Carbohydrates10g

Total Lipids1g

Nutritional Efficiency Report

Whey! Isolate 94% is a calorie-dense food with elite-protein content. At 365 kcal per 100g, it delivers 82g of protein — representing 90% of its total caloric load. Carbohydrates account for 11% and fats for 2% of calories.

"Efficiency Score 0.90 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 82g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Whey! Isolate 94%, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Whey! Isolate 94% is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.