How many calories are in Kasein Protein Choklad Toffe?

Kasein Protein Choklad Toffe contains 351 calories per 100g serving, with 79g of protein, 2g of carbohydrates, and 2g of fat.

Is Kasein Protein Choklad Toffe good for fat loss?

Kasein Protein Choklad Toffe has a macro efficiency score of 0.90 (scale: 0–1.0). It provides 90% of its calories from protein, making it an excellent choice for fat loss goals.

0.90

Verified Asset

High Efficiency

Keto Protocol

Kasein Protein Choklad Toffe.

Metabolic profile analysis. Technical breakdown of Kasein Protein Choklad Toffe and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy351kcal

Bio-Protein79g

Carbohydrates2g

Total Lipids2g

Nutritional Efficiency Report

Kasein Protein Choklad Toffe is a calorie-dense food with elite-protein content. At 351 kcal per 100g, it delivers 79g of protein — representing 90% of its total caloric load. Carbohydrates account for 2% and fats for 5% of calories.

"Efficiency Score 0.90 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 79g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Kasein Protein Choklad Toffe, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Kasein Protein Choklad Toffe is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.