How many calories are in UltraCASEIN COMPLEX Vanilla?

UltraCASEIN COMPLEX Vanilla contains 347 calories per 100g serving, with 78g of protein, 6g of carbohydrates, and 2g of fat.

Is UltraCASEIN COMPLEX Vanilla good for fat loss?

UltraCASEIN COMPLEX Vanilla has a macro efficiency score of 0.90 (scale: 0–1.0). It provides 90% of its calories from protein, making it an excellent choice for fat loss goals.

0.90

Verified Asset

High Efficiency

UltraCASEIN COMPLEX Vanilla.

Metabolic profile analysis. Technical breakdown of UltraCASEIN COMPLEX Vanilla and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy347kcal

Bio-Protein78g

Carbohydrates6g

Total Lipids2g

Nutritional Efficiency Report

UltraCASEIN COMPLEX Vanilla is a calorie-dense food with elite-protein content. At 347 kcal per 100g, it delivers 78g of protein — representing 90% of its total caloric load. Carbohydrates account for 7% and fats for 5% of calories.

"Efficiency Score 0.90 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 78g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of UltraCASEIN COMPLEX Vanilla, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute UltraCASEIN COMPLEX Vanilla across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for UltraCASEIN COMPLEX Vanilla is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.